Sensitive skin can be a chronic issue that millions of Americans suffer with for years of their lives. Sensitive skin can be painful, and uncomfortable both physically and emotionally. Sufferers mention rashes, painful reactions to cosmetics, flaking, acne and other issues as common discomforts they must deal with every day. While the outward appearance of these symptoms can be embarrassing, they can be treated over time with some natural remedies. Here are three natural ways to protect sensitive skin. Avoid products with chemicals Read the labels very carefully on any soaps, moisturizers or products you apply directly onto the skin. Not only does the skin absorb the contents of these products, but many anti-bacterial products dry out the skin further,...
Your skin is the largest organ on your body, making it one of the most obvious indicators of your overall health. And you shouldn’t ignore its warning signs. Wrinkles, acne, dryness – these are some of the most common markings of unhealthy and aging skin. Today, probiotics are helping heal these blemishes and are helping to restore the natural glow of the skin without harsh chemicals. Probiotics, which are live bacteria and yeast, are considered ‘good’ because they keep our guts healthy by ensuring the natural balance within us. In fact, they affect our total wellness, including skin health. Here are four ways in which probiotics affect your skin health. Preventing Wrinkles Eliminating toxins and free radicals helps prevent skin...
According to the Skin Cancer Foundation, more people have had skin cancer than all other cancers combined over the last three decades. And although the majority of people diagnosed with melanoma are men older than 55 years old, it’s still important for women take care of their skin to both protect and beautify their bodies. Here are three skin treatments perfect for preserving your smooth and glowing shell. Avoid Tanning Beds and Wear Sunscreen While everyone should stay away from tanning beds, anyone over the age of 50 shouldn’t think about lying in one. If you’re still visiting the tanning salon skin for the sake of a darker complexion, consider these statistics. The International Agency for Research on Cancer includes...
Your skin microbiome is a complex, yet completely natural community of microbes and friendly bacteria that host a variety of benefits to your health. While it might sound unhygienic to have millions of bacteria on the surface of your skin, the truth is that these beneficial microorganisms are what help us prevent illness, by keeping other bad bacteria, or pathogens, at bay. So how to do keep your skin, and your skin microbiome healthy? Here are a few simple tips to ensure balance the way nature intended. Antibacterial skin care products While antibacterial hand soaps and gels might seem like a blessing in disguise, they often can have more negative effects than positive on your skin’s microbiome health. While it’s...
Mother Nature and Father Time catch up to all of us eventually and our bodies start to show the signs of wear and tear known as aging. Our bodies become sorer after an intense work out and for a longer period of time. Our hair becomes thinner. Our skin adjusts over time as well. The fullness and elasticity of youth slowly gives way to coarse, thin skin. Crow’s feet and wrinkles are more present. While certain signs of aging are inevitable, others are easy to overcome. As with other parts of our body, our skin requires a great deal of care and maintenance in order to look and feel its best. Here are a few tips to protect your skin...
