Key Benefits for Healthy Skin: #2 Stronger Skin
Key Benefits for Healthy Skin: #2 Stronger Skin It’s generally known that probiotics are good for our digestive systems. Just in case you don’t know, probiotics are live bacteria and yeasts, and our bodies are full of them – both good and bad. Probiotics are often called the "good" or "helpful" ones because they keep the gut healthy. Probiotics to strengthen the skin, however, are not so well known. Skin is the first line of defense against disease. It’s also constantly exposed to the elements like cold harsh winters and the damaging rays of the sun, not to mention pollution and toxins floating around in the air. Bottom line, healthy skin is critical and reflects our overall health. As such, keeping it strong is just...
