Sometimes you should sweat the small stuff: How sweating benefits your skin
When we think about sweating, we tend to think about exercising, withstanding warm temperatures or even a bodily response to nerves, but a natural form of skincare? That one is much less common. However, little do people know you can actually benefit your skin by “sweating it out” on a semi-regular basis. Along with a proper skincare regimen, working up a sweat can help rejuvenate your skin. Sweat works better than a detox Sweating is the most affordable skin detox you can find. It opens up pores, flushing them out and allowing the body to release toxins. While this is good for removing the buildup that naturally occurs within pores, it is important to finish the job and wash off...
